Central Coast Australia

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What's On

Yin Yoga Charmhaven - Lower Back Series - May 2021

When:
Wed 19 May
Every  Week on Wednesday until Wed 02 Jun 2021
Time:
6:00pm to 7:30pm
Cost:
$100.00
Booking:
A Must
Facilities:
Parking Available, Public Transport, Toilet on Site
Notes:
Event will continue in wet weather
Details:
Welcome to Yin Yoga Lower Back Series. Lower back pain is on the rise. Unfortunately, most of us have or will have low back pain at some point in our lives.

With the help of Yin Yoga, you can learn how to manage your pain and be on the road to recovery in no time.

Yin Yoga Lower Back Series is a 4-week workshop meeting once weekly for a 90-minute class.

Each week you will be guided through a Yin Yoga sequence that has been carefully designed to alleviate symptoms of lower back pain and help treat the stress that accompanies it.
Location:
Charmhaven Community Hall
4 Narara Ave, Charmhaven
Contact:
Jessica Kirkett on
  0431604609

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