Expired Event - Making Meditation Mainstream FREE Beach Meditation Sessions - 21 Sep 2019
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Making Meditation Mainstream FREE Beach Meditation Sessions
... every Saturday at 6.30am till 7am ...
We are so lucky to have partnered with lululemon Sydney and Oceanlovers for this weeks Meditation.
Come on Down to one of our 6 locations to experience what it means to truly connect.
LOCATIONS for THIS WEEK:
North Steyne SLSC (Manly Beach), Avalon Beach SLSC, Narrabeen SLSC, and Mooloolaba Beach (loo with a view)... WANDA Beach ...and now TERRIGAL BEACH!
BALI MENS RETREAT: 6th November - 12th November 2019:
We have officially 3 place left (from today). Maximum of 20 blokes only.
The MEDITATION SESSION:
Come down and enjoy the cool chilled music, meet some new people and start off your weekend in the BEST possible way...
This is your opportunity to STOP the auto drive, head to the beach, sit and connect inside, with nature and with others.
If you have kids, bring them down...
Trust me when i say... that the decision to come and meditate is always a GOOD decision.
Beginners totally welcomed, we have a little instruction for you to get you started... its really simple and easy.
Here's WHAT TO EXPECT at a MMM session when you first come down..
1. Follow the music and head to the beach flag - we will introduce ourselves to you.
2. Get a little instruction about the upcoming meditation.
3. Meet some people or chill back - its totally up to you
4. Head to the beach and get set up for a 20 minute meditation session.
5. Start the session - connect inside and to nature - woo hoo!
6. You will be awoken by some more cool vibes / music
7. Sit and appreciate the beach for a couple of minutes more..
8. Join our finish Circle - we have a real quick chat about the morning meditation and plan events after.. totally up to you if you want to join..
9. If you are lucky, you can grab a free Mrs Toddy’s Tonic shot at the end.
10. Enjoy your day knowing that you just invested 20 minutes being Mindful...
See you at one of our beach locations this week!
Jason and the MMM crew!
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Ramp up the WOW adventure factor as they swoop, twist, turn and zig zag through the trees in Ourimbah State Forest.
Our apartments are fully self-contained, spacious, very well appointed. Just a short stroll to the town centre or beach.