Central Coast Australia

Central Coast News

Strength for Life Program at Charmhaven

By Strength for Life
Posted: 7 Oct 2020
COTA NSW is excited to announce the launch of Strength for Life in Charmhaven on the Central Coast. Local leader Amanda Doring is ready to welcome participants to her knew Strength for Life programmes at the Charmhaven community centre.

Amanda is one of the most experienced exercise professionals in the state and a presenter on our SFL facilitator workshop. She has delivered exercise programs for NSW Health and the Heart Foundation, and regularly delivers training to fitness instructors for exercise for Older adults.

The programme will begin on Tuesday October 13th at 9:30 AM bookings are essential.

To contact Amanda or call on 0412611727.

 
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