Central Coast News
You can now submit media releases for new products, services and activities of interest to Central Coast visitors which will appear on CentralCoastAustralia.com.au on the news web page.
Each year Cancer Council Australia and the Australasian College of Dermatologists come together for National Skin Cancer Action Week. With 2 in 3 Australians diagnosed with skin cancer by age 70, the action week is an important reminder of sun protection and early skin cancer detection for all Australians.
It takes some time to return to your pre-pregnant fitness level and body. If you are working on getting back into shape after the birth of your baby, it is essential to exercise at a safe postnatal level.